Overton & Basingstoke
Alex Morgan
alex@demo.unit
Personalised nutrition plans
🥗 Standard
Balanced macros
🍚 High Carb
55–65% carbs
🥩 Low Carb
Under 26% carbs
🧀 Keto
Very low carb, high fat
⏰ Intermittent Fasting
16:8 eating window
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